Life Coaching

Have you ever wondered what a life coach actually does? Well, we help people find the answer to that nagging question “What do I want out of life?” and figure out how best to achieve it. Coaching can help you identify and move past your obstacles. It’s almost like having a personal trainer for your heart and soul. I don’t give advice or tell clients what to do, rather I ask compelling questions, which helps each individual find their own answers. 

Coaching is especially helpful if you’re in transition, or if you’re tired of talking yourself out of the things you want, worrying about “what other people will think”, or feeling the grip of indecision. Let me clarify that it is not therapy nor a substitute for it. Coaching is focused on the present and future, though it may have the added benefit of changing the way you look at past experiences. We may look at troubling thoughts, reconnect with the intelligence of the body, or explore visualizations.

Dream Analysis

Dream analysis can reveal some pretty mind-blowing subconscious messages. If you have a hunch the universe is sending you signs in your waking life or if you’ve been having one-off or recurring dreams, I can help you tap into your unconscious mind to discover their meaning. I use a method adapted from Carl Jung that I learned during Martha Beck’s Wayfinder Life Coach Training program. Schedule a 75-min. coaching call and shoot me an email describing your dream (or symbol) for this service.